Welcome to our Recipe Section

Our Organic Sprouted Flours can be used like regular flours with some minor adjustments.

Tortillas #2

This tortilla recipe works out as well as our original tortilla recipe – both yield nice, thin, so...

Rye Brownies

Sprouted rye flour is great to use in a brownie recipe, as it has a powerhouse of nutrients, and...

Recipe Tips

Here are some tips and tricks based on our personal experiences and musings from baking with sprouted flours to help better guide you on your baking adventures.

Recipe Database

Explore our recipe database, which is a collection of recipes from our original database, and a few new ones! We have several recipes for biscuits, muffins, pastas, cookies, cakes, breads, pies…even a section on sourdough! The original recipes are a compilation of many years of baking with sprouted flours, and are tested in the kitchens of our founder and her clients.


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