Cream together and let sit until sugar is dissolved:
1/2 c. soft butter (or grapeseed oil)
3 eggs
2/3 c. Sucanat or Rapadura
1/4 c. maple syrup
Mix in:
2 c. Summers Sprouted Spelt or Wheat Flour
1 tsp. baking powder
Add:
6 oz. fresh or frozen blueberries
Batter will be soft but stiff.
Fill muffin cups 3/4 full.
Bake at 350 for 20-25 minutes.
Alex’s Blueberry Muffins
Ingredients
- 1/2 c soft butter (or grapeseed oil)
- 3 eggs
- 2/3 c Sucanat or Rapadura
- 1/4 c maple syrup
- 2 c Summers Sprouted Spelt or Wheat Flour
- 1 tsp baking powder
- 6 oz fresh or frozen blueberries
Instructions
- Cream together and let sit until sugar is dissolved: 1/2 c. soft butter (or grapeseed oil, 3 eggs, 2/3 c. Sucanat or Rapadura, 1/4 c. maple syrup
- Mix in: 2 c. Summers Sprouted Spelt or Wheat Flour, 1 tsp. baking powder
- Add: 6 oz. fresh or frozen blueberries
- Batter will be soft but stiff. Fill muffin cups 3/4 full.
- Bake at 350 for 20-25 minutes. Thanks, A. Trevino, Torreon, NM
